60 Second Sanity Savers

Taming the Chaos: Conquer Frustration, Anger, and Overwhelm, One Card at a Time.

By signing up, you are subscribing to my email newsletter. You can unsubscribe at any time!

“Because every mom deserves a moment of tranquility in the storm of emotions.”

Are you a mom constantly battling emotional chaos, frustration, anger, and overwhelm?

Do you feel as though you’re always in the eye of the storm, unable to find your footing?

Are you seeking an immediate lifeline to help diffuse the emotional powder kegs that seem to ignite without warning?

We have the help you need at your fingertips.

Introducing 60-Second Sanity Savers: Stress-Busting Techniques for Moms.

This FREE deck of 30+ cards offers swift and potent stress-relief techniques that you can apply in just one minute or less. Amid the emotional tumult, these cards are your beacon, guiding you towards calm and patience!

Here’s What You’ll Get

Each card in this innovative deck is an easy-to-apply, yet highly effective, technique that aims to:

  • Immediately defuse the ticking time bombs of frustration and anger
  • Regain your balance amidst emotional chaos
  • Nurture emotional resilience, helping you stay centered and grounded, even on your most challenging days
  • Equip you to better handle future waves of overwhelm
  • Model effective emotional control for your children, fostering a healthier emotional atmosphere at home

Hi, I’m… Mary Peterson Cook

I’m the adventure-loving momma of one human and two fur kids! 

I am also a former teacher that yelled more than I like to admit. And I firmly believed in corporal punishment… Luckily for my son and my family, we were living abroad when I became a mother and so I had the space and the time to really evaluate what I believed and valued. 

That journey led me to parenting from connection and curiosity and as I healed my own generational traumas, I started helping others do the same!

Now I help parents just like yourself break generational traumas and find confidence and connection in their parenting and/ or homeschooling journeys!

By signing up, you are subscribing to my email newsletter. You can unsubscribe at any time!